Change, happiness, transformation
What can the Alexander Technique help me with?
More joy in everyday things
- learn more clarity in what you do
- learn to let go of "patterns
- making the impossible possible
- fun & laughter
![Mehr Freude im Leben](https://sp-ao.shortpixel.ai/client/to_webp,q_glossy,ret_img,w_300,h_199/https://stefanwelsch.de/wp-content/uploads/2023/11/Alexandertechnik-Stefan-Welsch_Mehr-Freude_web-300x199.jpg)
Live a healthier life
- less tension in the body
- fewer physical problems
- more control over what you do
- less tendency to overload problems
- a calmer, happier and more relaxed attitude towards life and learning
![Lebe ein gesünderes Leben](https://sp-ao.shortpixel.ai/client/to_webp,q_glossy,ret_img,w_300,h_199/https://stefanwelsch.de/wp-content/uploads/2023/11/Alexandertechnik-Stefan-Welsch_Gesuenderes-Leben_web-300x199.jpg)
More success
- learn to deal better with difficult situations
- find solutions to unsolved problems
- learn faster
![Mehr Erfolg im Leben](https://sp-ao.shortpixel.ai/client/to_webp,q_glossy,ret_img,w_300,h_199/https://stefanwelsch.de/wp-content/uploads/2023/11/Alexandertechnik-Stefan-Welsch_Mehr-Erfolg_web-300x199.jpg)
Better performance
- improve your presentation skills
- confident appearance
- better handling of stage fright and nervousness
![Bessere Performance im Leben](https://sp-ao.shortpixel.ai/client/to_webp,q_glossy,ret_img,w_300,h_199/https://stefanwelsch.de/wp-content/uploads/2023/11/Alexandertechnik-Stefan-Welsch_bessere-Performance_web-300x199.jpg)